Monday, January 4, 2010

New Years Resolutions - The ol' Cliche

Easily the most blogged topic on January first? Well I waited for one on my compatriots to allude to New Years Resolutions on Inspiration Unplugged, but nothing happened! Im not sure if they’re not the resolution type, or if its been so hounded by mass media that its become a dirty word. Every chemist I drive past has specials on quit smoking packs and slim-fast shakes. My old gyms (yes, I have several) send me promotional material on helping me to conquer my resolution for weight loss. Wait, I have a resolution for weight loss?!

Oh its been an interesting year. Ive made lots of new friends, and gently extradited those who broke the rules. Ive had doors opened wide professionally, and waited for things that never eventuated. I made resolute choices that I never followed through, and things happened that Id never planned. And yet TwentyTen arrives, as much as I tried to slow its approach. I love the New Years & Christmas period because it means I spend time with those I love, work falls quiet, and it gives me a chance to pause and reflect on the year that has been. Looking back is as important as looking forward. Im not big on the making of new years resolutions ON new years eve, but I have goals, and I think that this time of year is the perfect opportunity to reassess them. The first few weeks of January are my quietest... so off I go.

I think people dont make new years resolutions, or pass them off as rubbish, because year after year they fail to meet them, and the next year they find themselves wanting that elusive ambition from the year before. Everyone has goals and ambitions and dreams, no matter how big or small. Perhaps they view resolutions as a waste of time, as something else that gets in the way and is inevitably failed, so why set yourself up to seek immediate gratification when all you’ll get is immediate loss? Herein lies the problem to why people never achieve the things they dream of; Buying that house, travelling, losing weight, quitting smoking, salsa classes (that one is my own). Some people make their resolution ...and they naturally don’t follow through, but it isn’t about counting down to midnight then deciding what you will do for the next year (or your life). Those ‘new years eve resolutions’ are goals that we have set with no thought put into them.

REAL New Years resolutions (or whatever we decide to call them) take time to conceive... you cannot simply want the change to happen and it comes true... Goals are not achieved by your fairy godmother. They are reached through eons of hard work and perseverance. And yes, you may go off track, lose motivation, but you will never fail. You can never fail to quit smoking... because as long as you are smoking – you have the ability to quit!

Maybe people struggle because they’re CALLED resolutions? You’ve resolved to do something and suddenly that’s it? Not bloody likely. Don’t think for a second that just because you have a resolution, that the hard part is over. Maybe we should rename the whole concept. Why do people plan on eating a healthy diet and then fail? Because they made a resolve, not a goal. Goals are S.M.A.R.T (yes, you’ve probably all heard that before, but its TRUE!). If you cant cook, then learn. If your cupboard is full of crap... clear it out before you start. Plan recipes, shopping lists, packed lunch etc. Don’t make excuses, make a plan.

And you have to understand that your goals are allowed to change, you have permission to change your mind, change your plan, change the track. What you want now may not be what you want in 6 months time and that’s ok. As long as you are still reaching for them, they can be anything you want whenever you want. Have yourself a mid-year NYE shindig, and set your goals again. Or take some time off to regroup... refocus.

So i think new years resolutions are fabulous if the time and effort are put into them. Hell, if you want, you don’t have to think of anything until April! Its still a resolution/goal. You don’t just ‘come up’ with something and hope for the best – you put the wheels in motion to get it. Lose weight? Personal trainer, gym membership, training partner, get a dog, cancel your parking on the 1st floor and go to the 8th floor and take the stairs. Get off the bus 3 stops too early and walk the rest. Whatever! just make a plan before you make the resolution.

And so i hear all this talk about goals for 2010, in the media, in advertising, online and from my friends, and slowly in my head i am working mine out. Ive got resolutions for travel, work, school, and personal fulfillment. That part is easy because Im one of the lucky ones who know what they want... the hard part is planning how to get there, and how to tackle the obstacles when they (certainly) come. How are yours going? Hit me up if you’d like help, I’ve been doing them for oh, I don’t know… 15 years?! and I’ve made some mistakes I fortunately wont repeat, and some otherwise awesome progress.

And um……. know any good Salsa classes?? Happy New Year.

Non est ad astra mollis e terris via - There is no easy way from the earth to the stars

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